With the onset of COVID-19 and the closure of schools, we are spending more time sitting at our tables or desks as we work from home. According to Dr. James Levine, “Sitting is more dangerous than smoking.” Are you spending hours sitting at your desk as you work from home? If you are, take a look at this video that explains why sitting can be detrimental to your health and learn what you can do to prevent the risks of spending too much time seated.
For more information on the dangers of sitting, visit https://www.startstanding.org/sitting-new-smoking/#extended
#Startstanding #Takecareofyourhealth #Fightagainstsittingdisease