The new normal of working from home presents many problems. One problem that might be neglected is your sitting posture. Have you considered that where do you work; perhaps on the living room couch, or at your dining room table, or at the kitchen counter, or snuggled up in bed; and how you work, could cause you pain in the near and distant future? It is crucial to focus on good posture while working from home to prevent injuries such as a tight neck, a sore back and aching wrists. Don’t compromise your sitting posture. Don’t wait for it to be too late. Evaluate your posture while you work and check out the video and link below for some tips to combat poor posture at home.
